Cassia Wellness Clinic Latest News

Shots are concentrated with nutrients easily and readily absorbed by our bodies and this particular one is packed with nutrients to boost the immune system. This concentrated shot may assist in the prevention of colds and flu during the winter season: Mix all ingredients together and have once daily: Juice of 1 freshly squeezed lemon or lime 1 pinch powdered ginger 1 pinch turmeric powder 1 pinch freshly cracked pepper If you wish add a pinch of salt (Celtic or Himala...

A healthy gut microbiome is so essential to the health of every organ in the body. Problems with the gut microbiome can be at the root of many symptoms, including: Fatigue Insomnia Bloating Constipation Loose bowels Joint pain Weight issues Mood swings; and  Hormonal imbalances So much of our food these days has been irradiated or over-processed so that the natural healthy bacteria that we would normally get from our diet i...

Carb Choice Testing from Fitgenes Are you struggling to lose weight? Is your weight loss program just not working, despite trying hard to stay on a low carbohydrate diet and committing to regular exercise? From a naturopathic view point, a weight management program involves more than just caloric restriction. I suggest looking at the underlying causes such as hormonal imbalances, underactive thyroid, fatty liver, food intolerances, poor gut microbiome, adrenal overload, and insulin resi...

In these uncertain times please rest assured that our practitioners  continue to provide services in support of your health and wellbeing. We are committed in continuing to support you and in light of the current health crisis we have implemented the strictest health care and infection control measures in line with our Nation's medical and health guidelines to ensure the safety of our patients, practitioners and staff. We ensure  that our procedures are updated continually i...

Vitamin C (Ascorbic Acid) is a water soluble vitamin & is an essential nutrient for humans, unlike most mammals & other animals, the human body cannot manufacture vitamin C itself as we lack the necessary enzyme to synthesize the vitamin C from glucose.  Therefore, we require a constant supply from our diet or in the form of supplements. Vitamin C is found in fruit & vegetables e.g. bell peppers, dark leafy greens, chillies, tomato, blackcurrants, kiwi fruit, guavas, citr...