Cassia Wellness Clinic

Cassia Wellness Clinic Latest News

What is Iridology?

Posted by Deirdre Parkinson on 28 February 2019
What is Iridology?
Iris diagnosis is a means of assessing your health through detailed observation of the eye. The iridologist uses a specialized iris torch and magnifier to examine the iris and the sclera of the eye. Everybody has a unique iris, like a fingerprint. the different patterns in the iris are compared to an iridology chart that identifies where they may be issues in the different organs and system of the body. Basic iridology reveals the basic physical constitution of the body, its strengths and...
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Rachel's Hormone Story

Posted by Deirdre Parkinson on 26 February 2019
Rachel's Hormone Story
Rachel (not her real name) came to see me feeling really desperate for help with her hormones and unwanted weight gain. She had gained an extra spare tire around her waistline, and her bra size had increased from a 12 to a 14. Since menopause she had gained nearly 10 kilos in the past year, from a lithe 58kg to heavy 68kg. She was concerned about this because her diet was generally a healthy one, and she exercised regularly. She had not changed her lifestyle or diet but now she was having...
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The Role of Preventative Medicine for Obesity, Diabetes and Old Age

Posted by Cassia Wellness Clinic on 25 February 2019
The Role of Preventative Medicine for Obesity, Diabetes and Old Age
"The greatest health is wealth" quote by Virgil. These are the words of one of Rome's greatest poets, who lived from 70BC to 19BC. Who would have thought that all those thousands of years ago, a poet would be extolling the virtues of preventative health? He died at 50 years of age, and so I would say he did a good job of looking after himself, considering the life expectancy of that era. Today we have a longer life expectancy thanks to the marvels of surgery, the aid of ph...
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Chronic Fatigue Syndrome, Depression, Anxiety and the "Mauve Factor"

Posted by Deirdre Parkinson on 11 February 2019
Did you know that depression, anxiety, unexplained mood disorders and also chronic fatigue can be caused by a simple vitamin deficiency? What is "Mauve Factor?" Mauve Factor is the nick name given to a disorder known medically as kryptopyroluria.  People with this condition are unable to make their own "happy hormones" such as serotonin because they cannot properly utilise vitamin B6. This vitamin, and Pyridoxine 5 Phosphate, are the nutritional building blocks ...
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No Cook, Dairy Free Black Bean Choc Fudge

Posted by Deirdre Parkinson on 10 February 2019
There's no doubt that Fudge is a high favourite for anyone with a sweet tooth. However it is very high in sugar, and if you've been diagnosed with a dairy allergy or need to lose weight, this alternative recipe might do the trick. You would never believe there are black beans in them! As a legume, black beans are a good source of protein which reduces the craving for snacking, builds muscle, and helps balance hormones. The high fibre content in this recipe keeps the bowels regular...
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Saturday - Sunday: Closed

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