Cassia Wellness Clinic Latest News
Posted by Cassia Wellness Clinic on 1 November 2018
How well does our gut perform the function of extracting essential nutrients from our food intake? Digestion of our food begins in the mouth, with saliva breaking up and softening the food we have just eaten. Good digestion starts with adequate chewing! Next, the stomach: Stomach acid is essential for absorbing many/most of our essential minerals, such as Zinc, Iron, Magnesium, Calcium, Selenium; also for absorbing Vitamin B12. Zinc is required for both the production of stom...
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